“Self Care”– by An Orchid’s View

Great post to check out especially for us with Depression. I know for me with depression, self-care can be one of the most difficult things I face some days.

If you have depression, and you have done any one of these things today, give yourself a pat on the back!


 

via Self Care — An Orchid’s View


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4 comments

  1. victoriamariealonso · December 9

    Very helpful list, will try out a few this weekend…

    Liked by 1 person

  2. hazelhillboro · December 7

    This is a great idea! I’ve never seen that chart before, and I love it. I’m going to use those ideas. Thanks for sharing!

    Liked by 1 person

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