Great post to check out especially for us with Depression. I know for me with depression, self-care can be one of the most difficult things I face some days.
If you have depression, and you have done any one of these things today, give yourself a pat on the back!
You're not alone in this world. 
Very helpful list, will try out a few this weekend…
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Definitely give some a try!! I know I need to as well lol
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This is a great idea! I’ve never seen that chart before, and I love it. I’m going to use those ideas. Thanks for sharing!
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Of course!
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